If NOT, try one of these:
Disclaimer: this health information is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it.
Copyright 2000-2019 Schmitt Pediatric Guidelines LLC.
This shows a sprained ankle. The ankle and foot are swollen because they were not wrapped with an elastic bandage right after the injury.
First Aid Care Advice for Ankle Sprain:
RICE is a way to remember the steps for taking care of a sprain, strain, or bruise. There are four things you should do:
8:00 am - 5:30 pm
Phones: 7:30am - 5:00pm
8:00 am - 12:00pm
Phones: 8:00am- 11:30am